<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A blog to motivate me.
H: 5’3 CW: 134
Goal Weight 1: 120 (new trainers)</description><title>Effin-fit</title><generator>Tumblr (3.0; @effin-fit)</generator><link>http://effin-fit.tumblr.com/</link><item><title>notetoafriend:







</title><description>&lt;img src="http://25.media.tumblr.com/329637e0c7a92939831a7f982de4dcce/tumblr_mn29gok5F41qbm0ogo1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ae1dd22b6b8f0baaddae3afa1715b1ed/tumblr_mn29gok5F41qbm0ogo2_r1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://notetoafriend.tumblr.com/post/50844002909"&gt;notetoafriend&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;/blockquote&gt;




&lt;p&gt;&lt;/p&gt;</description><link>http://effin-fit.tumblr.com/post/50847228104</link><guid>http://effin-fit.tumblr.com/post/50847228104</guid><pubDate>Sun, 19 May 2013 16:22:48 -0400</pubDate></item><item><title>buffyshot:

Legs for days</title><description>&lt;img src="http://25.media.tumblr.com/78c012050bfd91c91e544c9578b399fa/tumblr_mmhlloGXvb1rj6k3yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://buffyshot.tumblr.com/post/50598751420/legs-for-days" class="tumblr_blog"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Legs for days&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/50598778169</link><guid>http://effin-fit.tumblr.com/post/50598778169</guid><pubDate>Thu, 16 May 2013 16:47:17 -0400</pubDate></item><item><title>buffyshot:

@forsakenlove_: Love my Abs ❤ #attentionwhore 😂🙌</title><description>&lt;img src="http://24.media.tumblr.com/98238da3dbd0578cbc93a6ab852b3cd6/tumblr_mmntstGbnA1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://buffyshot.tumblr.com/post/50209338386/forsakenlove-love-my-abs-attentionwhore" class="tumblr_blog"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;@forsakenlove_: Love my Abs ❤ #attentionwhore 😂🙌&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/50533284934</link><guid>http://effin-fit.tumblr.com/post/50533284934</guid><pubDate>Wed, 15 May 2013 19:25:48 -0400</pubDate></item><item><title>me: *does weird things when home alone*&#13;</title><description>me: *does weird things when home alone*&lt;br /&gt;&#13;
me: I bet there's hidden cameras </description><link>http://effin-fit.tumblr.com/post/50184552434</link><guid>http://effin-fit.tumblr.com/post/50184552434</guid><pubDate>Sat, 11 May 2013 14:41:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/41bc3f48c9f09435b04e6488db53bb95/tumblr_mjtaqqLkO41s5c392o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/49948908084</link><guid>http://effin-fit.tumblr.com/post/49948908084</guid><pubDate>Wed, 08 May 2013 15:07:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/4afd0f18c6c34a53334d9a37c6256448/tumblr_mlsh0u5Id81rtjxk5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/49581748424</link><guid>http://effin-fit.tumblr.com/post/49581748424</guid><pubDate>Sat, 04 May 2013 05:43:16 -0400</pubDate></item><item><title>s0medays0mehow:

 

small-town-dreamer:

feyminism:




#me when...</title><description>&lt;img src="http://24.media.tumblr.com/9a9b1c76a143be4ce69dac07494f16d3/tumblr_mls4cdj8Q31ro4jalo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/0b85898e57ada5e347261794fac834dd/tumblr_mls4cdj8Q31ro4jalo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://s0medays0mehow.tumblr.com/post/48844034297/small-town-dreamer-feyminism-me-when"&gt;s0medays0mehow&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://oopsfuckproductions.tumblr.com/post/48839397843"&gt; &lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://small-town-dreamer.tumblr.com/post/48823089635/feyminism-me-when-im-a-parent-i-shall"&gt;small-town-dreamer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://feyminism.tumblr.com/post/48818567689/me-when-im-a-parent"&gt;feyminism&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div class="post_content clearfix" id="post_content_48818177381"&gt;
&lt;div class="caption"&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="post_footer_links with_tags with_source_url"&gt;&lt;span class="post_tags_wrapper" id="post_tags_wrapper_48818177381"&gt;&lt;span class="tags  draggable" id="post_tags_48818177381"&gt;&lt;a class="tag" href="http://www.tumblr.com/tagged/me-when-i%27m-a-parent"&gt;#me when i’m a parent&lt;/a&gt; &lt;a class="tag" href="http://www.tumblr.com/tagged/even-when-they%27re-adults"&gt;&lt;br/&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/blockquote&gt;
&lt;div class="post_footer_links with_tags with_source_url"&gt;&lt;span class="post_tags_wrapper"&gt;&lt;span class="tags  draggable"&gt;i shall call you squishy, and you shall be mine, and you shall be my squishy.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h2&gt;&lt;span&gt; &lt;/span&gt;&lt;/h2&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;

&lt;p&gt;&lt;/p&gt;</description><link>http://effin-fit.tumblr.com/post/48997680684</link><guid>http://effin-fit.tumblr.com/post/48997680684</guid><pubDate>Sat, 27 Apr 2013 06:41:32 -0400</pubDate></item><item><title>shit-thatblows:

how to encourage marathon runners</title><description>&lt;img src="http://25.media.tumblr.com/24707f2c828d16ca1a96ea455e7ae1c3/tumblr_mlm62rXLYo1qh3rg5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://shit-thatblows.tumblr.com/post/48534434500/how-to-encourage-marathon-runners" class="tumblr_blog"&gt;shit-thatblows&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;how to encourage marathon runners&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/48943124044</link><guid>http://effin-fit.tumblr.com/post/48943124044</guid><pubDate>Fri, 26 Apr 2013 14:45:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b0b70ed3e870a885f99dccb885c1eccb/tumblr_ml29765zAn1so00epo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/48942557486</link><guid>http://effin-fit.tumblr.com/post/48942557486</guid><pubDate>Fri, 26 Apr 2013 14:35:03 -0400</pubDate></item><item><title>touchmydickk:

oh
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8iw9zN6dV1rvifgmo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://touchmydickk.tumblr.com/post/29105558109/oh"&gt;touchmydickk&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;oh&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/48888509917</link><guid>http://effin-fit.tumblr.com/post/48888509917</guid><pubDate>Thu, 25 Apr 2013 19:48:23 -0400</pubDate></item><item><title>capturedmusicalhearts:

Reblog if you are part of the Shameless USA Fandom!
</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://capturedmusicalhearts.tumblr.com/post/48806266783/reblog-if-you-are-part-of-the-shameless-usa"&gt;capturedmusicalhearts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Reblog if you are part of the &lt;em&gt;&lt;strong&gt;Shameless USA Fandom&lt;/strong&gt;&lt;/em&gt;!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/48813288690</link><guid>http://effin-fit.tumblr.com/post/48813288690</guid><pubDate>Wed, 24 Apr 2013 20:24:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/775edd4705c98abb278f2f4eb0f03cfb/tumblr_mi69ktZx5f1r0wzvpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/48766943179</link><guid>http://effin-fit.tumblr.com/post/48766943179</guid><pubDate>Wed, 24 Apr 2013 07:07:09 -0400</pubDate></item><item><title>phuckyourfeelingsthough:

follow...</title><description>&lt;img src="http://24.media.tumblr.com/50a77788a4b53e2b71bb3efad3c2e286/tumblr_mlhcbdvLcB1rgmk48o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://phuckyourfeelingsthough.tumblr.com/post/48325283375/follow-http-phuckyourfeelingsthough-tumblr-com"&gt;phuckyourfeelingsthough&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;follow &lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;&lt;a href="http://phuckyourfeelingsthough.tumblr.com/"&gt;http://phuckyourfeelingsthough.tumblr.com/&lt;/a&gt;&lt;/a&gt; for more! ღ&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/48766899805</link><guid>http://effin-fit.tumblr.com/post/48766899805</guid><pubDate>Wed, 24 Apr 2013 07:05:43 -0400</pubDate></item><item><title>buffyshot:

@fitoona: #happy #fit #girl #gun #funny #fitspo...</title><description>&lt;img src="http://24.media.tumblr.com/b96979b281eca74db9e566ad08475413/tumblr_mlo5rxZblq1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://buffyshot.tumblr.com/post/48625464159/fitoona-happy-fit-girl-gun-funny-fitspo" class="tumblr_blog"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;@fitoona: #happy #fit #girl #gun #funny #fitspo #healthy #sporty #fitness #hard #workout #and #diet #me #blond #scandinavian #girl !!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/48625545970</link><guid>http://effin-fit.tumblr.com/post/48625545970</guid><pubDate>Mon, 22 Apr 2013 14:25:19 -0400</pubDate></item><item><title>buffyshot:

@triciashley: #glutes #pooch #puppy #workout...</title><description>&lt;img src="http://25.media.tumblr.com/723d5aff7af53a750fb4ed2179cbfce1/tumblr_mljc4rMMvE1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://buffyshot.tumblr.com/post/48411725626/triciashley-glutes-pooch-puppy-workout" class="tumblr_blog"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;@triciashley: #glutes #pooch #puppy #workout #kickbacks #muscles #exercise #legs #strong #tough #lean #leggings #homealone #fitness&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/48568467138</link><guid>http://effin-fit.tumblr.com/post/48568467138</guid><pubDate>Sun, 21 Apr 2013 19:46:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/564f5e3d14741783dae47236bcbbf16f/tumblr_mlmo1rX0H21snyvh3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/48566540634</link><guid>http://effin-fit.tumblr.com/post/48566540634</guid><pubDate>Sun, 21 Apr 2013 19:22:13 -0400</pubDate></item><item><title>mybodyismymasterpiece:

butt appreciation post!!! this butt...</title><description>&lt;img src="http://25.media.tumblr.com/1cca92874eff7a708b79bae4dd5284e8/tumblr_mlm9u3iLLv1s8h994o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mybodyismymasterpiece.tumblr.com/post/48541073784/butt-appreciation-post-this-butt-comes-from"&gt;mybodyismymasterpiece&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;butt appreciation post!!! this butt comes from hard work, and heavy weights ;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://effin-fit.tumblr.com/post/48545385379</link><guid>http://effin-fit.tumblr.com/post/48545385379</guid><pubDate>Sun, 21 Apr 2013 14:49:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0d820e0ecd8c5c13ac06508044c9507c/tumblr_mkn4uwj45E1ro0mq6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/48532948884</link><guid>http://effin-fit.tumblr.com/post/48532948884</guid><pubDate>Sun, 21 Apr 2013 12:16:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/46a07392a6f723ce475ca0406d49252f/tumblr_mlm4lyCoRL1qjsn5wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/48532939104</link><guid>http://effin-fit.tumblr.com/post/48532939104</guid><pubDate>Sun, 21 Apr 2013 12:16:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/792755f6fd9766e5d9a0357cb0859390/tumblr_ml5sprWTRB1qjsn5wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://effin-fit.tumblr.com/post/48472511843</link><guid>http://effin-fit.tumblr.com/post/48472511843</guid><pubDate>Sat, 20 Apr 2013 18:19:35 -0400</pubDate></item></channel></rss>
